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AN 5.29
PTS: A iii 29
Cankama Sutta: Walking
translated from the Pali by
Thanissaro Bhikkhu
© 2012
Alternate translation: Aggacitta/Kumara

These are the five rewards for one who practices walking meditation. Which five?

He can endure traveling by foot; he can endure exertion; he becomes free from disease; whatever he has eaten & drunk, chewed & savored, becomes well-digested; the concentration he wins while doing walking meditation lasts for a long time.

These are the five rewards for one who practices walking meditation.